Ageless Adventures and Modern Sage present: 
Surf retreats for women 55 and older.

Why?

Offering surf retreats for women over 55 is a powerful way we encourage empowerment, wellness, and community through adventure.

Surfing helps challenge age and gender stereotypes, building confidence and a renewed sense of vitality as women discover new physical and mental strengths. The sport itself provides a full-body workout that enhances balance, flexibility, core strength, and cardiovascular health—supporting active aging and long-term wellbeing.

Beyond the physical benefits, time in the ocean offers deep mental and emotional restoration, reducing stress and fostering mindfulness.

These retreats include journaling workshops and create a warm, supportive community where women can connect, share life experiences, and form lasting friendships during a stage often marked by transition or reinvention. For many, it’s a chance to step outside their comfort zone, embrace adventure, and reconnect with joy in stunning natural surroundings.

Ultimately, surf retreats for women over 55 celebrate vitality, freedom, and the reminder that it’s never too late to try something new and live life to the fullest.

In collaboration with Ageless Adventures, our first retreat is this coming Feb 1, 2026 - Feb 8, 2026 in Rinconada, Mexico (near Puerto Escondido).

This retreat has sold out. Please email if you would like to be added to the waitlist. Click here for details about this retreat.

Future retreats will be added at a later date.