I’m 66 and I’ve spent a lifetime as a mother, a mentor, a friend, a daughter, and, in some ways, I’m just getting started.

I took up surfing at 58, I’m a 200 hr certified yoga teacher, I’ve completed the Certificate Graduate Course at Pacifica Graduate Institute, on “Wellness in the Afternoon of Life,” and am currently in training to be a Journaling educator and Circle Facilitator.

I’m also an all-around, bad-ass supporter of do-whatever-your-heart desires, no matter what age you are. It doesn’t matter if you have body parts that don’t work. You have other body parts that DO work.

Let’s work together to help you adapt, have fun, and create a deeper connection with your body, your soul, and your life’s purpose.

We will touch on topics such as setting intentions, re-establishing relationship and connection with our bodies, coming to terms with grief and loss, mortality, the invisibility of our older years, what it means to be an Elder today, how Expressive Journaling works, and what we want our legacy to be (no matter how small). This is how to truly embody and enjoy the last trimester of life.